HEALTHY SEV-PURI
Serves 3-4
Ingredients
- 2 cups fresh curd; made from fat-free milk
- 25 slices of cucumber, approx. 0.5 cm in thickness
- 1 cup moong sprouts or ½ cup uncooked whole moong (soaked and sprouted)
- 1 small onion, chopped finely
- 1 green chilli, chopped finely
- 2 tbsp fresh coriander, chopped finely
- ¼ tsp ground pepper
- Salt as per taste
Instructions
- Hang the curd in a muslin cloth for half an hour to drain excess water.
- Meanwhile, boil 300ml water with ½ tsp of salt. Add moong sprouts, remove from heat, and cover. Drain after 20 minutes and let it cool.
- Remove the thick curd from the cloth and transfer to a bowl.
- Add sprouts, onion or tomato, fresh coriander, green chilli, pepper, and salt.
- Spread the cucumber slices on a serving dish. Ladle spoonfuls of the mixture on the slices.
- Garnish with green chutney (optional), chaat masala, jeera powder, and fresh coriander. Serve immediately.
